Prompt

Guide me through an evening reflection to process my day and prepare for tomorrow. Ask me these 3 powerful questions and help me reflect deeply.

**The 3 Questions:**
1. What went well today that I should repeat tomorrow?
2. What challenged me today and what did I learn from it?
3. What am I grateful for that I might have overlooked?

**My Day Summary:**
{INSERT BRIEF SUMMARY OF YOUR DAY}

**Reflection Framework:**
- Acknowledge wins without minimizing them
- Reframe challenges as growth opportunities
- Find hidden moments of joy or connection
- Set one gentle intention for tomorrow
- Suggest a wind-down ritual based on my energy level