SD4ME — San Diego Events, Things to Do & Activities
Wellness & Self-Care Events in San Diego
Qigong in the Park at Liberty Station
Weekly outdoor qigong and tai chi sessions led by Dr. Laura Weatherbee, welcoming all ability levels.
Virtual Wellness Wednesdays
Virtual HIIT, strength, and body-weight workout class for teens via SD Nights program.
Encore ROCKS San Diego
Six-week rock singing ensemble for adults 55+, no audition required, celebrating classics from Billy Joel to Neil Diamond.
Bloom and Butterflies at Agua Hedionda Lagoon Foundation
Educational evening on monarch migration with expert speaker, complimentary drink, and appetizers provided.
Botanical Formulations: An Introduction to Herbalism
Beginner herbalism workshop teaching plant energetics while blending a soothing tea and crafting a personal tincture to take home.
Wellness Y Glow
Free outdoor pilates and wellness series with music, mindfulness, and complimentary smoothies at Chula Vista Center.
Fitness Meetup Group
Hike or run nature trails and use on-site fitness equipment in a group workout session.
How to Restore: Herbal Aromatherapy
Guided meditation with aromatic herbs drawing from Indigenous practices; participants create a personal medicine pouch to take home.
Conservatory Yoga
Gentle yoga flow surrounded by tropical rainforest plants inside the Dickinson Family Education Conservatory.
Āion - Ambient Sound Journey
Immersive ambient sound healing journey performed by Trippin Jaguar at Trilogy Sanctuary.
Shinrinyoku: Walking Meditation & Restorative Yoga
Mindful garden walk with breath awareness followed by gentle restorative yoga with props in the lower garden.
Open Air Yoga
Outdoor yoga practice in the gardens; breathe fresh air and leave restored and rejuvenated.
Intro to Trail Running with Women in the Wild
Beginner-friendly trail running introduction on flat, shady routes at Los Penasquitos.
Fit Athletic Yoga at The Rady Shell
Free all-levels vinyasa flow yoga session on the bayfront with instructor Viktoria Talbot.
Free Yoga at The Rady Shell
Free outdoor vinyasa yoga class at The Rady Shell's bayside lawn with stunning San Diego Bay waterfront views.
Wellness & Self-Care Events in San Diego
Find yoga classes, meditation sessions, wellness workshops, and self-care events happening in San Diego. SD4ME automatically finds and organizes wellness events across San Diego so you never miss out. Events are updated throughout the day from dozens of sources including Eventbrite, Facebook Events, and local venues.
Related categories
Browse by category
Explore San Diego events by type